COACHINGPersonal coaching for all ages and stages of life
A neurodivergent young adult navigating their career.
A recent retiree creating new life roles.
A seasoned executive finding a creative outlet.
As you get ready to make life changes, coaching keeps you on track and feeling confident.
What is the STAGES coaching process?
Coaching gives you a partner in your process as you develop the experience, skills, and confidence you need. Your coach offers focus, structure, and support to create life goals and reach them.
Together we will
- Explore your issue and identify your goal
- Find a clear starting point
- Develop a practical plan so you can track your progress.
- Identify next steps to navigate new experiences and practice new skills
STAGES Springboard™
A coaching perspective that lets you move forward at your pace.
Set your goals and reach them
The STAGES Springboard™ is a hands-on approach tailored to your interests, learning styles, strengths and needs. If you have a therapist, coaching is a practical complement to your treatment goals.
Coaching meetings are available virtually and in person, depending on your geographic area.
What areas of life resonate for you?
- Explore a new life role
- Rebuild life in a new community
- Practice new ways to speak up and be heard
- Envision retirement
- Learn a new discipline or skill
- Incorporate new habits or behaviors
- Honor your need for safety and self-care
- Create your chosen family
- Manage your health and wellness
- Remake your home to reflect you
- Develop your encore career
- Enjoy expanded community involvement
- Rediscover long-held dreams
- Design your future
Navigating a life change doesn’t have to be overwhelming. Coaching and the STAGES Transition Springboard™ offers individualized focus, structure, and support.
FOCUSon your skills and interests
Assess what you need for success
Identify your skills, interests, learning strengths
Figure out where you’re most and least prepared
Feel ready and confident!
STRUCTUREcreate a practical and strategic plan
Prioritize your steps
Track your achievements and map where you’re headed
Use organizational and time management tools
Feel capable!
SUPPORTpositive and helpful feedback
Identify what motivates you
Move forward with feedback and encouragement
Maintain connection via email, text, phone, and in-person
Embrace high expectations
Feel motivated!
STAGES Transition Springboard™
A coaching perspective to move you forward at your pace. Set and reach your goals. Identify your first goal and let’s begin.
Coaching meetings are held virtually and scheduling is flexible.
Contact Deb at stages@DebZuver.com or 919.360.0874
or Jess at millerjess@sbcglobal.net or 415.271.7227 for additional information
Hourly rate: $120